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I am a true lover of holistic living. I have always been drawn to health and wellness but my true holistic health journey didn’t begin until my mid-teens when I developed severe cystic acne that covered every inch of my face. I couldn’t even look in the mirror because I was so upset with the way I looked. Around this same time I started experiencing severe social anxiety as well. The anxiety was so bad that I would run to my closet and hide anytime I heard a knock at the door. It became difficult for me to even leave my house!
from acne and anxiety naturally without having to take medication, and I began diving into the world of holistic living. After graduating high school, I decided to attend the Canadian School of Natural Nutrition in Vancouver, British Columbia, to become a registered holistic nutritionist.
During my time studying there, I fell in love with watching YouTube videos. YouTube was relatively new at the time and I thought it was so amazing how anyone with a cheap webcam and computer could upload videos for a worldwide audience to see.
My social anxiety prevented me from having much of a social life and friends, but I felt like the YouTubers I would watch were my friends even though I had never met them.
I dreamed about creating my own YouTube channel one day and make videos sharing my passion for holistic health with others! That’s when Holistic Habits was born. I decided to take the leap and create my own videos, in hope that I could help others.
Unfortunately, around this same time I developed a condition known as Pure OCD. It was something that completely consumed my life, ruined my relationship, and made it so I could not function in society. The OCD thoughts were literally the only thing I could ever think about.
I felt like I was living in a never ending nightmare. I hit rock bottom and I knew that if I was going to make it out alive, I had to take healing into my own hands. I didn’t want to be put on a bunch of medication and experience a long list of side effects that, in the end, would only make my situation worse.
Luckily, I was able to regain control of my life through a number of holistic therapies and techniques that I incorporated. And I know my purpose was to go through all of this, in order to help others! I truly believe everything happens for a reason.
A holistic lifestyle truly saved my life and now it’s my goal to help others that may be dealing with similar struggles. I genuinely believe that no matter what struggle you're facing, you can overcome it, emerge a stronger person, and live a life you love - I’m living proof!
So come join me on this journey, where I share my passions such as natural haircare, clean beauty, natural anxiety remedies and more!
- Yoga Journal
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