There’s something magical about beauty rituals that nourish you both inside and out. This DIY banana avocado hair mask is one of my favorite examples: a creamy, pudding-like blend of banana, avocado, honey, and a few other beautifying ingredients that doubles as a delicious snack and a deep conditioning treatment for your hair.

Whether you’re looking to hydrate dry strands, add shine, or simply indulge in some self-care, this recipe has you covered… literally!

Why These Ingredients Work Wonders

Let’s break down the star ingredients of this banana avocado hair mask and why they’re so amazing for both your body and your hair:

🍌 Bananas

Rich in potassium and natural oils, bananas help soften hair, add moisture, and reduce frizz. They’re also full of vitamins like B6 and C, which can support healthy hair growth and scalp function.

🥑 Avocados

Avocados are packed with healthy fats, vitamin E, and amino acids. When applied topically, they help strengthen the hair shaft, reduce breakage, and deeply nourish each strand. Internally, they support skin health, hormone balance, and hydration.

🍯 Raw Honey

Honey is a natural humectant, which means it draws moisture into the hair and helps seal it in. It also has antibacterial properties that can calm a flaky or irritated scalp.

🌸 Rose Nectar (optional)

Rose has long been used in Ayurvedic and Persian beauty rituals for its hydrating, soothing properties. It’s especially helpful for irritated scalps or dry hair, and it adds the most beautiful floral aroma.

🌿 Cardamom

Cardamom is antimicrobial and antifungal which is great for scalp health! It also stimulates circulation, which may support healthier hair growth. It also is one of my favourite flavours, which is a bonus.

❄️ Ice

Instead of using frozen bananas, I like to toss in a handful of ice cubes. It gives the pudding a creamier texture and makes it feel more like a decadent dessert than a hair treatment.

The Recipe: Banana Avocado hair mask / Beauty Pudding

This recipe is ridiculously simple to make and so tasty! Here’s how to make it:

Ingredients:

• 2 ripe bananas
• 1 ripe avocado
• 1 tbsp raw honey
• 1/4 tsp ground cardamom
• 1 tbsp Rose Nectar (optional)
• A handful of ice cubes

Instructions:

1. Add everything to a blender.
2. Blend until smooth and creamy.
3. Pour into a bowl and garnish (if eating) with crushed pistachios and rose powder.
4. Enjoy a few spoonfuls, then apply the rest to your hair as a mask.

How to Use as a Hair Mask

1. Brush your hair out first to remove tangles.
2. Apply the mixture from root to tip, making sure every strand is coated.
3. Massage into your scalp. This stimulates blood flow and allows the nutrients to soak in.
4. Cover your hair with a shower cap, then layer on a heat cap or wrap your head in a warm towel.
5. Leave the mask on for 30 minutes to 1 hour.
6. Rinse thoroughly with warm water, then shampoo and condition as usual.

Afterwards, your hair will feel incredibly soft, bouncy, and shiny. Plus, you’ll know that every ingredient that touched your scalp is safe enough to eat. That’s the kind of beauty I believe in.

A Ritual of Self-Love

I love that this mask invites you to slow down, enjoy a moment of nourishment, and connect with the ingredients you’re using. I hope you try it out!

Loving Avocado’s for your hair? Check out my other variation of this hair mask: Avocado & Coconut Milk Hair Mask recipe

Check out the Full YouTube tutorial here: