1 1/2 cups quinoa: http://bit.ly/2fXVqDZ 6 tablespoons olive oil: http://bit.ly/2x46YtE Juice of 1 fresh lemon 4 – 6 green onions thinly sliced 1/4 to 1/2 cups fresh mint leaves, finely chopped 1/4 to 1/2 cup fresh parsley, finely chopped 1 or 2 grated carrots 1 organic red bell pepper finely diced 1 tablespoon minced fresh […]

What’s the perfect way to start your day? Green juice of course! I have been making a  “healthy skin” green juice for the past year and love it. If you’ve been following me for a while you’ll know that I’ve struggled greatly with my skin. Breakouts are nothing new to me and the scars left […]

Pickled Nasturtium Seeds Recipe: I recently had the chance to try pickled nasturtium seeds (aka: the poor man’s caper) and absolutely loved them! Keep on reading if you want to learn how to turn these interesting seeds into a delicious pickled snack! Nasturtiums are awesome! The entire plant is edible, they fill the garden with […]

Raspberry Chia Seed Jam (Aka the BEST Jam ever): When I was a kid I loved my chia pet… but now I love my chia seed jam! This recipe is a healthy alternative to traditional jams which are often loaded with refined sugars. It’s super simple, nutrient-dense and incredibly scrumptious! Once you try this recipe, […]

Move over oranges, there’s a new vitamin C in town! In this post I’m going to show you how to make DIY homemade vitamin C balls. They’re made from vitamin C rich whole food ingredients such as Camu Camu berry and Acerola Cherry. The vitamin C in these chewables are easily absorbed and assimilated by […]