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Did you know that being genuinely grateful is one of the strongest emotions one can experience? Gratitude is among the highest energy frequencies. It’s the feeling of sincere appreciation for what you have; material and non-material. Gratitude enables us to see the good in our lives and can have a positive impact on us physically, […]

Three Ways to Practice Gratitude

Mental health

So you’ve started your gemstone collection and now you’re wondering how to use these beautiful gifts from nature? Well, look no further! Here is my guide to crystal uses: Sleep with them.  Place a small gem under your pillow at night, keep a crystal on your bedside table, or hold one in your hand while […]

How to use your crystals

Holistic wellness, Mental health

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