Lover of all things natural beauty &
 wellness.

Welcome to Holistic Habits

hi, I'm Sarah!

Site Index

view the latest:

The Holistic Habits Blog

Happy Reading!
xoxo, Sarah

DIY Herbal Hair Rinse Recipes for Healthier, Shinier Hair Using a DIY herbal hair rinse is a beautiful part of my natural haircare routine — and something I’ve come to rely on for maintaining a healthy scalp and soft, shiny hair. Depending on the herbs you choose, these herbal rinses can help: I often add […]

A peppery, probiotic-packed garden snack I recently tried making pickled nasturtium seeds (sometimes called poor man’s capers) and I’m in love. These little green garden gems are tangy, flavorful, and a surprisingly addictive way to preserve the harvest. Nasturtiums are amazing plants. They’re beautiful, pollinator-friendly, and entirely edible. The flowers attract hummingbirds and bees, the […]

DIY Avocado Hair Mask: Avocados aren’t just a delicious snack — they’re also one of my favorite ingredients for natural beauty care. Rich in healthy fats, vitamins, and antioxidants, they make an amazing hydrating hair mask that leaves my hair feeling soft, smooth, and revived. This DIY avocado hair mask is a lifesaver (or should […]

My Favourite Hair Tools & Hacks: Taking care of long hair doesn’t have to be complicated. Over the years, I’ve found a handful of tools and simple tricks that make the process easier—and way more enjoyable! Whether you’re growing your hair out or just want to treat it with extra love, these are my tried-and-true […]

  Oil Pulling for Optimum Health: Looking for whiter teeth, fresher breath, and a simple habit that supports your entire body? You’ll love oil pulling! Oil Pulling is a time-tested Ayurvedic ritual that’s quickly becoming a staple in natural health routines. In this post, I’ll share what oil pulling is, how to do it properly, […]

DIY Herbal Shampoo Recipe for Healthier, Shinier Hair IIf you’ve ever wanted a DIY herbal shampoo recipe that gently cleanses the scalp and strengthens your hair, this is for you! This gentle shampoo recipe uses Ayurvedic herbs and is rich in nutrients, naturally cleansing, and free of synthetic ingredients. It helps reduce hair fall, soothes […]

HOW TO EXTEND YOUR HAIR WASHINGS: Did you know that washing your hair less can actually improve the health and quality of your hair? I personally wash my hair only once or twice a week — and yes, I still shower every day (I love my showers!). It might sound intimidating at first, especially if […]