Expert in all things natural beauty, wellness and living a life truly inline with your heart.

Welcome to Holistic Habits

hi, I'm Sarah!

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Welcome, my loves!

Here you will find a wide variety

of health and wellness blog posts including my favorite recipes, holistic lifestyle tips, and natural haircare, of course! I hope to educate, inspire, and motivate you to take your health into your own hands and become your own healer. 

Happy reading! xo

Improve Hair Health with a Wooden Brush: One of my favourite hair care tools for achieving healthy hair is a wooden bristle brush. They’re wonderful for all hair types and truly make a difference! If you’re wanting to learn about the many benefits of using a wooden brush and how I use them in my […]


Hair care, Natural Beauty

Did you know that being genuinely grateful is one of the strongest emotions one can experience? Gratitude is among the highest energy frequencies. It’s the feeling of sincere appreciation for what you have; material and non-material. Gratitude enables us to see the good in our lives and can have a positive impact on us physically, […]

Three Ways to Practice Gratitude

Mental health

Cassia Obovata for Healthy Hair: I thought it was about time I tried a Cassia treatment on my hair! Cassia Obovata is an Ayurvedic herb that can be used as a natural hair care treatment to achieve healthy, strong, beautiful hair. So if you want to learn more about Cassia and my experience using it, […]

Cassia Obovata for Healthy Hair: My Experience

Hair care