of health and wellness blog posts including my favorite recipes, holistic lifestyle tips, and natural haircare, of course! I hope to educate, inspire, and motivate you to take your health into your own hands and become your own healer.
Happy reading! xo
NATURAL FACE SUNSCREEN REVIEW: Over the last few years I’ve been focusing on taking extra good care of my skin! Wearing a facial sunscreen daily (rain or shine) is important to help prevent premature aging, photo damage and skin cancer. In this article I’m going to go over my favourite natural facial sunscreens to help […]
Herbal Hair Rinses for Healthy Hair: Herbal hair rinses are a *must* in my natural hair care routine! Depending on the herbs you use, herbal hair rinses can help relieve scalp conditions (like dandruff), enrich your hair color/enhance natural highlights and stimulate the scalp to increase hair growth! I also love adding raw apple cider […]
Pickled Nasturtium Seeds Recipe: I recently had the chance to try pickled nasturtium seeds (aka: the poor man’s caper) and absolutely loved them! Keep on reading if you want to learn how to turn these interesting seeds into a delicious pickled snack! Nasturtiums are awesome! The entire plant is edible, they fill the garden with […]