Oil Pulling for Optimum Health: Want fresh breath, whiter teeth, and overall better health? Then you should incorporate oil pulling into your daily routine! Oil pulling is not just another health fad. It’s an ancient Ayurvedic practice that has been proven to have numerous health benefits. This article will explain what oil pulling is, […]

Move over oranges, there’s a new vitamin C in town! In this post I’m going to show you how to make DIY homemade vitamin C balls. They’re made from vitamin C rich whole food ingredients such as Camu Camu berry and Acerola Cherry. The vitamin C in these chewables are easily absorbed and assimilated by […]

DIY NATURAL SHAMPOO RECIPE (Shikakai, Reetha, Amla, Fenugreek) Have you ever wondered how to make your own herbal shampoo? Well look no further! This gentle shampoo will help prevent hair fall, help heal scalp conditions like dandruff and itchy scalp and leaves your hair soft, shiny and conditioned. I did not invent this recipe, it’s […]